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Goldsboro Books

978-1785128547

Protein in 15

Protein in 15

by Joe Wicks

Publisher Leap

Genre: Non-Fiction

Publication date:

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  • Signed by the author
  • Hardback
  • UK First Edition, First Printing


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About the book

National Treasure Joe Wicks is back with Protein in 15, packed with quick, delicious protein-packed and unprocessed recipes for the whole family.

We all need protein to help us balance blood sugar, build muscle, and maintain energy and concentration. Whether you're a dedicated gym goer, a woman experiencing perimenopausal symptoms or just want to boost protein in your family meals without relying on ultra-processed foods, Protein in 15 has you covered. Real food for real people, the recipes are simple and speedy but big on flavour and are made with easy-to-source ingredients.

Whether you fancy a spicy chicken burger, banging steak burrito, meat-free bolognese or creamy chicken harissa pasta, this book is for you. Chapters include:

Easy-peasy dinners
Plant-powered meals
Lunchbox inspo
Home takeaways
Fast prep slow-cook bangers
Pasta and noodle winners

Protein in 15 will show you that it's possible to eat a protein-rich diet using fresh, whole foods.

Joe Wicks is on a mission to make the world fitter, healthier, and happier. Best known as The Body Coach, he has transformed the way millions approach fitness and nutrition through his online HIIT workouts, bestselling books, and hugely popular fitness app. Joe shot to fame with his 
Lean in 15 recipe book series and became known as the nation's P.E. teacher during the COVID-19 pandemic, leading daily livestreamed workouts for families around the world, which earned him an MBE.

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About the Author

Joe Wicks

Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation – and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is the multi-bestselling author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15 and 30 Day Kick Start Plan.

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GPSR EU Safety Information

1. Manufacturer Contact Information

Goldsboro Books Ltd - 23-27 Cecil Court, London, WC2N4EZ, enquiries@goldsborobooks.com, 02074979230

2. EU Authorised Representative Information

Easy Access System Europe - Mustamäe tee 50, 10621 Tallinn, Estonia, gpsr.requests@easproject.com

3. Safety Warnings

Not applicable

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